can you drink tonic water on keto diet Is it keto?

May 04, 2023

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Hello there, my fellow health-conscious friends! Are you on a keto diet and struggling to find beverages that work for you? Well, you’re in luck because we have done some research and found some amazing keto drinks that will satisfy your taste buds without breaking your diet. First up, we have a delicious keto-friendly cocktail that is perfect for a night out with friends. This cocktail is made with gin, soda water, and lime juice. The best part? It’s only 1g of carbs per serving! You can even add a splash of sugar-free tonic water for a little extra flavor. Speaking of tonic water, many people wonder if it’s keto-friendly. The answer is yes, but you have to be careful as some brands contain added sugars. We recommend opting for sugar-free tonic water like Q Tonic or Fever-Tree. If you prefer something a little less boozy, then how about a refreshing glass of keto iced tea? Brew some black or green tea and add some fresh mint leaves, a squeeze of lemon, and a sprinkle of stevia for sweetness. You can even add some ice cubes and vodka for a delicious spiked iced tea. Now, let’s talk coffee. If you can’t start your day without a cup of joe, don’t worry, there are plenty of keto-friendly coffee options out there. Start by swapping out your regular creamers and sweeteners for keto-approved options like heavy cream, almond milk, or stevia. If you’re feeling adventurous, try making a bulletproof coffee. This delicious beverage is made with coffee, grass-fed butter, and MCT oil or coconut oil. It’s filling, provides a boost of energy, and is the perfect keto-friendly breakfast replacement. Last but not least, we have a keto-friendly beer option for all you beer lovers out there. Michelob Ultra has only 2.6g of carbs per serving, making it a great option for a low-carb beer. You can even try adding some lime or lemon juice for some extra flavor. So there you have it, folks, some amazing keto drinks that will keep you hydrated and satisfied while staying on track with your diet. Remember, it’s all about balance and moderation, so be mindful of your portions and enjoy these drinks in moderation. Cheers to a healthier you!

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