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Have you been struggling to stick to your keto diet because of your love for Chinese food? Well, worry no more! We have curated the best keto Chinese food recipes and tips on what to order and avoid at your favorite restaurants, so you can enjoy delicious Chinese cuisine while still maintaining your keto lifestyle. Let’s start with some mouth-watering keto Chinese food recipes. First up, we have Keto General Tso’s Chicken. This recipe is a low-carb version of the classic Chinese dish and is sure to satisfy your cravings. It features boneless chicken thighs coated in a delicious spicy sauce made from ingredients such as soy sauce, rice vinegar, garlic, ginger, and hot sauce. Serve it over cauliflower rice or steamed broccoli for a complete meal. Next on our list is Keto Beef and Broccoli Stir Fry. This recipe is easy to make and packs a flavorful punch. It includes thinly sliced beef, broccoli florets, and a sauce made with coconut aminos, beef broth, garlic, and ginger. Serve it over cauliflower rice or zucchini noodles for a tasty and filling keto meal. If you’re a fan of noodles, you’ll love our Keto Chicken Chow Mein recipe. This dish substitutes traditional wheat-based chow mein noodles with zucchini noodles, making it low-carb and keto-friendly. It also features tender chicken thighs and a delicious sauce made with soy sauce, sesame oil, garlic, and ginger. Now that we’ve tantalized your taste buds with these keto Chinese food recipes, let’s move on to tips on what to order and avoid at your favorite Chinese restaurants. Firstly, avoid dishes with sugary sauces like sweet and sour or hoisin sauce. Instead, opt for dishes that are stir-fried or steamed with vegetables and protein. When it comes to protein, choose dishes with beef, chicken, or seafood. Avoid processed meats like char siu pork or sausage. Additionally, dishes that are deep-fried or battered should be avoided as well. For sides, go for steamed or stir-fried vegetables like broccoli, bok choy, or spinach. Avoid starchy sides like rice or noodles, and opt for cauliflower rice instead. In conclusion, you don’t have to sacrifice flavor and taste when it comes to enjoying Chinese cuisine while following a keto lifestyle. With these delicious keto Chinese food recipes and tips on what to order and avoid at your favorite restaurant, you can continue to indulge in your favorite Chinese dishes without compromising your health goals. So, what are you waiting for? Get cooking and enjoy a keto-friendly Chinese meal today!

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9 Keto Chinese Food Recipes – BEST Low Carb Keto Chinese Food Ideas

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Keto Chinese Food: What To Order & Avoid At Your Favorite Restaurant

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